Caldesi - Italian Restaurant & Cookery School London UK
Recipes from a Low-carb Lifestyle - Loc. Gerrards Cross, Bucks
Tutor: Katie Caldesi
Date: Tuesday 02 July 2019
Time: 9.30am - 3.00pm
Location: Caldesi's Kitchen
Price: £135.00
Packed with information on how to finally nail weight-loss and in conjunction with the Caldesi’s latest cookbook ‘The diabetes weight loss cookbook’ this course will explore the many health benefits of  a low-carb diet.
When her husband Giancarlo was told he was suffering from diabetes type 2, Katie instigated a low-carb diet using many of the dishes she will be teaching you on the course. Dishes that still allow you to enjoy eating, that will keep you feeling satiated and full of energy.
As a result of changes to both diet and life-style the whole family have benefited and Giancarlo’s diabetes symptoms disappeared too!
On this recipe packed course you’ll be cooking a varied selection of Mediterranean dishes for breakfast, lunch and dinner (all of which feature in the new book) and learning some great tips and tricks on how to avoid high carb foods and sugars as well as how to replace filling portions of potato, pasta and rice with much healthier and equally filling alternatives.

Class sizes are kept to just 8 places @ 'Caldesi's Kitchen', book early to avoid disappointment!
Sample Dishes:-
  • Low-carb walnut and sunflower rolls with herbed butter
  • Moussaka filled aubergines
  • Flavio’s warm chicken salad with pesto and crackling
  • A great, grated Greek salad with tahini dressing
  • Middle Eastern cauliflower rice
  • Portabello Mushrooms with creamy spinach, eggs and cheat’s hollandaise
  • Magic almond muffins
  • Ginger, lime and mint drink
Please note:-
Dish selection may change with the seasons and/or to match dietary requirements!

Class sizes are kept small @ 'Caldesi's Kitchen', book early to avoid disappointment!
What's included?
  • Combination of hands-on cooking & demonstrations
  • Meal (dishes prepared during the class)
  • 2 drinks with the meal (this would include wine, beer and soft drinks)
  • Your own cotton apron to take home
  • Full recipe pack (via email within 48 hours after the class)
Course locations
La Cucina Caldesi - Marylebone
Caldesi's Kitchen
Caldesi in Marylebone
Wasing Park - Aldermaston