Recipes from a Low-carb Lifestyle - SUMMER - Loc. Gerrards Cross, Bucks
 
Recipes from a Low-carb Lifestyle - SUMMER - Loc. Gerrards Cross, Bucks
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Tutor: Katie Caldesi OR Stefano Borella
Date: Thursday 25 June 2020
Time: 9.30am - 3.00pm
Location:Caldesi's Kitchen
Price: £135.00
Packed with information on how to finally nail weight-loss and in conjunction with the Caldesi’s latest cookbook ‘The Reverse your diabetes Cookbook” this course will explore the many health benefits of a low-carb diet.
 
When her husband Giancarlo was told he was suffering from diabetes type 2, Katie instigated a low-carb diet for the family that still allowed them to enjoy eating, kept them satiated and full of energy.
 
As a result of changes to both diet and life-style the whole family have benefited and Giancarlo’s diabetes symptoms disappeared too!
 
On this recipe packed course you’ll be learning some great tips and tricks on how to recognise high carb foods and sugars as well as how to replace portions of potato, pasta and rice with much healthier and equally filling alternatives.

Class sizes are kept to just 8 places @ 'Caldesi's Kitchen', book early to avoid disappointment!
Sample Dishes:-
  • Asparagus ribbons with salmon, lemon and cream
  • Flavio’s chicken salad with pesto and chicken crackling
  • Aubergine parmigiana
  • Spinach wraps with tahini dressing and carrot salad
  • Frozen berry ice cream
  • Frangipan and summer fruit galette tart
Please note:-
Dish selection may change with the seasons and/or to match dietary requirements!

Class sizes are kept small @ 'Caldesi's Kitchen', book early to avoid disappointment!
What's included?
  • Combination of hands-on cooking & demonstrations
  • Meal (dishes prepared during the class)
  • 2 drinks with the meal (this would include wine, beer and soft drinks)
  • Your own cotton apron to take home
  • Full recipe pack (via email within 48 hours after the class)
NO. OF PLACES: