February 27, 2022
Guilt Free Coconut Pancakes
Coconut Pancakes, Whipped Coconut Cream & Raspberries There is no sugar in these pancakes, but they are naturally sweet from the coconut and...
February 17, 2022
Low-Carb Pizza Perfection
We all know that a good pizza is hard to beat. I have experimented with various alternative bases: cauliflower bases have...
December 13, 2021
Hot Chocolate Loveliness
Hot Chocolate Pots This recipe is a chocoholic’s idea of heaven, as my son Giorgio will vouch. At the age...
December 11, 2021
Comfort Food Low-Carb Style
Hot Raspberry Sponge Pudding I will be serving these buttery, jammy indulgences over the festive period as they are perfect for...
November 8, 2021
Hold the pasta, cabbage for us today
Since we’ve gone low-carb in our household we have fallen in love with the crunchy, versatile charms of cabbage. They...
April 23, 2019
Plant Based Pasta Perfection
Having had a busy week with our new book ‘The Diabetes Weight-loss Cookbook’ being featured every day in the Daily...
April 12, 2019
Our Journey into Low-Carb Living
It wasn’t until it was all over, I knew how bad it was. I fell for the bright, bouncy, crazy...
August 30, 2018
Fresh and Fast Tomato Sauce
Nine-minute Italian tomato sauce After years of not daring to alter Italian recipes from whichever mamma gave them to me, I...
August 13, 2018
Samphire with Eggs and Butter
Sipping an early cup of coffee in bed, I admired the view from my bedroom window of flat marshland, grazing...
June 11, 2017
Magic Muffins …
Low-carb almond muffins This is a perfect breakfast or easily-carried lunch to take to work, I make them almost every day....
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